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Why Counting Calories Is Not Working

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Manage episode 323145287 series 3328819
Content provided by Stacy Seslowsky & Leah Grace Barack, Stacy Seslowsky, and Leah Grace Barack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Seslowsky & Leah Grace Barack, Stacy Seslowsky, and Leah Grace Barack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you continuously cutting calories and you still can't lose weight? The "calories in, calories out" philosophy is unsatisfactory because it doesn't account for the many underlying factors that effect weight gain. Stacy and Leah dig deep into this topic to guide you in the right direction if you are struggling with unwanted pounds.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 323145287 series 3328819
Content provided by Stacy Seslowsky & Leah Grace Barack, Stacy Seslowsky, and Leah Grace Barack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Seslowsky & Leah Grace Barack, Stacy Seslowsky, and Leah Grace Barack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you continuously cutting calories and you still can't lose weight? The "calories in, calories out" philosophy is unsatisfactory because it doesn't account for the many underlying factors that effect weight gain. Stacy and Leah dig deep into this topic to guide you in the right direction if you are struggling with unwanted pounds.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

  continue reading

59 episodes

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