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Beans & Legumes: How to digest them better!

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Manage episode 323145293 series 3328819
Content provided by Stacy Seslowsky & Leah Grace Barack, Stacy Seslowsky, and Leah Grace Barack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Seslowsky & Leah Grace Barack, Stacy Seslowsky, and Leah Grace Barack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do beans make you gassy or bloated? Then this episode is for you! In this episode of the Power of Food Podcast nutritionist Leah Grace Barack discusses seven ways to make beans and legumes easier to digest and less likely to give you those unpleasant side effects!

Leah is now accepting new clients.

Website: www.gracefunctionalnutrition.com

Email: GraceFunctionalNutrition@gmail.com

Social: @GraceFunctionalNutrition

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 323145293 series 3328819
Content provided by Stacy Seslowsky & Leah Grace Barack, Stacy Seslowsky, and Leah Grace Barack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Seslowsky & Leah Grace Barack, Stacy Seslowsky, and Leah Grace Barack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do beans make you gassy or bloated? Then this episode is for you! In this episode of the Power of Food Podcast nutritionist Leah Grace Barack discusses seven ways to make beans and legumes easier to digest and less likely to give you those unpleasant side effects!

Leah is now accepting new clients.

Website: www.gracefunctionalnutrition.com

Email: GraceFunctionalNutrition@gmail.com

Social: @GraceFunctionalNutrition

  continue reading

62 episodes

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