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Why do people make ’excuses’?

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Manage episode 323186874 series 2630361
Content provided by Joe O Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe O Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast, I explore the reasons why people might make excuses or come up with reasons not to engage in health behaviours.

Of course, people's reasons are valid, however we sometimes try and poke holes in the reasons. I wanted to dive into some of the deeper reasons why someone may, consciously or subconsciously, come up with a reason not to engage in a health behaviour.

IG: @headfirst0

Website: www.headfirst.ie

Podcast: The Head First Podcast

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 323186874 series 2630361
Content provided by Joe O Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe O Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast, I explore the reasons why people might make excuses or come up with reasons not to engage in health behaviours.

Of course, people's reasons are valid, however we sometimes try and poke holes in the reasons. I wanted to dive into some of the deeper reasons why someone may, consciously or subconsciously, come up with a reason not to engage in a health behaviour.

IG: @headfirst0

Website: www.headfirst.ie

Podcast: The Head First Podcast

  continue reading

24 episodes

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