Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Athan Schindler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athan Schindler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#23 - Type 2 Fun: How Adventure Helps You Grow w/ Molly Donahue
Manage episode 325233691 series 3079646
Content provided by Athan Schindler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athan Schindler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk to Molly Donahue. She is a registered nurse, a Flight Nurse Rescuer, and WAG coach that helps people on their path to learning how to fuel their bodies efficiently through nutrition without depriving themselves. We discuss how to find happiness in your chosen path, food prep for adventures, dealing with nerves, “type 2 fun”, and so much more
Show Notes:
- (05:52): What is Type 2 Fun?
- (11:04): Your Own Chosen Path
- (14:28): Turning Points
- (23:45): Tips For Your Adventures
- (32:01): Food Prep When Traveling
- (37:08): How to Deal with Your Nerves
- (42:50): Staying Physically Fit
- (54:52): How do you find happiness in your chosen path?
How to Connect with Molly:
Instagram: https://www.instagram.com/mad.molly/
Facebook: https://www.facebook.com/mollyadonahue
Website: https://www.workingagainstgravity.com/team/molly-donahue
Resources/books mentioned:
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Connect with Athan:
Instagram: https://instagram.com/doingtheworkpodcast
Website: https://www.doingtheworkpodcast.com
YouTube: https://www.youtube.com/user/athanschindler
Sponsors:
Strive S&C: www.strivebastrop.com
Strive Human Optimization: www.shobastrop.com
Tracy's Drive-in Grocery: www.tracysgrocery.com
26 episodes
Share
Manage episode 325233691 series 3079646
Content provided by Athan Schindler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athan Schindler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk to Molly Donahue. She is a registered nurse, a Flight Nurse Rescuer, and WAG coach that helps people on their path to learning how to fuel their bodies efficiently through nutrition without depriving themselves. We discuss how to find happiness in your chosen path, food prep for adventures, dealing with nerves, “type 2 fun”, and so much more
Show Notes:
- (05:52): What is Type 2 Fun?
- (11:04): Your Own Chosen Path
- (14:28): Turning Points
- (23:45): Tips For Your Adventures
- (32:01): Food Prep When Traveling
- (37:08): How to Deal with Your Nerves
- (42:50): Staying Physically Fit
- (54:52): How do you find happiness in your chosen path?
How to Connect with Molly:
Instagram: https://www.instagram.com/mad.molly/
Facebook: https://www.facebook.com/mollyadonahue
Website: https://www.workingagainstgravity.com/team/molly-donahue
Resources/books mentioned:
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Connect with Athan:
Instagram: https://instagram.com/doingtheworkpodcast
Website: https://www.doingtheworkpodcast.com
YouTube: https://www.youtube.com/user/athanschindler
Sponsors:
Strive S&C: www.strivebastrop.com
Strive Human Optimization: www.shobastrop.com
Tracy's Drive-in Grocery: www.tracysgrocery.com
26 episodes
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Similar to Doing The Work
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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…
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