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Setting Boundaries: Episode 32
Manage episode 326209312 series 3266014
Boundaries...What are those? Boundaries are one of the ways in which we define who we are, how we interact with others and what is acceptable. Establishing boundaries is one of the best ways to preserve your emotional energy and define who and what you allow in your life. Most importantly, you teach people how to treat you. -Linda Esposito
Twitter Discussions (0:23) QD of the Hour (4:16) Episode Introduction (5:14) Discussion (5:48) when you think of boundaries? what you think about? (9:28) what types of boundaries (16:33) "rudely" interrupted by a guest (17:48) healthy vs unhealthy boundaries (23:47 ) Tips for setting boundaries Outro (33:55)
SUBSCRIBE & LIKE! FOLLOW THE IG: https://www.instagram.com/speakingwithgravity/
LIKE US ON
FB: https://fb.me/speakingwithgravity
AVAILABLE ON:
Apple Podcast: https://podcasts.apple.com/us/podcast/speaking-with-gravity/id1539676578
Spotify Podcast: https://open.spotify.com/show/01NjqHesYWpdl9cwyImaab
Anchor Podcast: https://anchor.fm/speakingwithgravity
For inquiries regarding this podcast, contact Kervin: kervinsearles@gmail.com
Audio and Visual needs? https://www.winstonjstewart.com/
Need therapy? Contact Gravity Counseling Group
WEBSITE: https://www.gravitycounselinggroup.com
Event Rentals? https://www.facebook.com/sixoneeventrentals
Resume Services Inquiries accepted via email: dee.carpenter@aol.com
Check out the SELF BOXX: https://www.selfboxx.com/
75 episodes
Manage episode 326209312 series 3266014
Boundaries...What are those? Boundaries are one of the ways in which we define who we are, how we interact with others and what is acceptable. Establishing boundaries is one of the best ways to preserve your emotional energy and define who and what you allow in your life. Most importantly, you teach people how to treat you. -Linda Esposito
Twitter Discussions (0:23) QD of the Hour (4:16) Episode Introduction (5:14) Discussion (5:48) when you think of boundaries? what you think about? (9:28) what types of boundaries (16:33) "rudely" interrupted by a guest (17:48) healthy vs unhealthy boundaries (23:47 ) Tips for setting boundaries Outro (33:55)
SUBSCRIBE & LIKE! FOLLOW THE IG: https://www.instagram.com/speakingwithgravity/
LIKE US ON
FB: https://fb.me/speakingwithgravity
AVAILABLE ON:
Apple Podcast: https://podcasts.apple.com/us/podcast/speaking-with-gravity/id1539676578
Spotify Podcast: https://open.spotify.com/show/01NjqHesYWpdl9cwyImaab
Anchor Podcast: https://anchor.fm/speakingwithgravity
For inquiries regarding this podcast, contact Kervin: kervinsearles@gmail.com
Audio and Visual needs? https://www.winstonjstewart.com/
Need therapy? Contact Gravity Counseling Group
WEBSITE: https://www.gravitycounselinggroup.com
Event Rentals? https://www.facebook.com/sixoneeventrentals
Resume Services Inquiries accepted via email: dee.carpenter@aol.com
Check out the SELF BOXX: https://www.selfboxx.com/
75 episodes
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