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News Flash: You Are Enough! Here's How to Break Free From Feeling Like An Imposter
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In this episode, Coach Peggy shares are own challenges dealing with the imposter syndrome. She recounts childhood experiences as well as client events and behaviors that often lead to feelings of inadequacy. You'll hear about what you can do today to stop living in that self-sabotaging inner thought process of not being "enough."
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HELPFUL LINKS:
Mind Body Fitness for Life
How to Use Mindfulness in Everyday Life
3 Minutes to Destress
A Gratitude Meditation
MyLifeWell.com--the world's first all-in-one wellness app. Get a membership!
12 Ways to Develop a Growth Mindset
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A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
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