Bitesize mental health series: Mood and motivation
MP3•Episode home
Manage episode 327747632 series 3302896
Content provided by Vita Health Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vita Health Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this series of short mental health tips, Lucie Ironman, Psychological Wellbeing Practitioner at Vita Health Group discusses mood and motivation
30 episodes