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Summer Sunburn Helpers
Manage episode 328111319 series 3340129
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SUMMER SUNBURN HELPERS
This comes from my own personal experience of either 1) not using sunscreen, or 2) using sunscreen that either isn't strong enough or is expired. BUT - what has worked the best for me might surprise you - and you might even have some in your pantry. Listen to learn more.
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Each Podcast brought to you by Health.Hope.Vitality, LLC; providing personal training and nutrition guidance online from the comfort of your own home. https://www.healthhopevitality.com/
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Links to references mentioned in Podcast:
https://www.aad.org/public/everyday-care/injured-skin/burns/treat-sunburn
https://www.healthline.com/health/coconut-oil-for-sunburn#things-to-know
Track Credits: Music: DriftMaster by Shane Ivers - https://www.silvermansound.com
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