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Japa Meditation "Om Namah Shivaya"
Manage episode 328972500 series 3351427
Japa meditation is the style of meditation that has captivated my interest and curiosity when it comes to a meditation practice ever since I was introduced to it just over a year ago. This is why I love to share this style and use this podcast platform to introduce you to different mantras that can be used for japa. This mantra translates to prostrations to Lord Shiva. Lord Shiva is the third member of the Hindu Trinity and represents the universal power of destruction in which all existence ends and from which it arises again.
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
81 episodes
Manage episode 328972500 series 3351427
Japa meditation is the style of meditation that has captivated my interest and curiosity when it comes to a meditation practice ever since I was introduced to it just over a year ago. This is why I love to share this style and use this podcast platform to introduce you to different mantras that can be used for japa. This mantra translates to prostrations to Lord Shiva. Lord Shiva is the third member of the Hindu Trinity and represents the universal power of destruction in which all existence ends and from which it arises again.
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
81 episodes
All episodes
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