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#674 - Athletic Nutrition with Dr Tom Little
MP3•Episode home
Manage episode 334987333 series 2463698
Content provided by Ben Coomber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Coomber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do athletes eat differently to you and I? There is only one way to find out, bring an AWESOME expert onto the show to find out. Today I talk to Dr Tom Little, who has worked for many many pro football teams such as Manchester City, the FA, Saracens Rugby club, and many more. We discuss his Colour Fit Nutrition model, performance nutrition, how we can eat more intuitively but in a performance driven way, how his son inspired his app and book, and more.
Check his book out here: https://amzn.eu/d/gLmwEuj "The Colour Fit Method"
Follow him on social: @heroprosports
…
continue reading
Check his book out here: https://amzn.eu/d/gLmwEuj "The Colour Fit Method"
Follow him on social: @heroprosports
608 episodes
MP3•Episode home
Manage episode 334987333 series 2463698
Content provided by Ben Coomber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Coomber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do athletes eat differently to you and I? There is only one way to find out, bring an AWESOME expert onto the show to find out. Today I talk to Dr Tom Little, who has worked for many many pro football teams such as Manchester City, the FA, Saracens Rugby club, and many more. We discuss his Colour Fit Nutrition model, performance nutrition, how we can eat more intuitively but in a performance driven way, how his son inspired his app and book, and more.
Check his book out here: https://amzn.eu/d/gLmwEuj "The Colour Fit Method"
Follow him on social: @heroprosports
…
continue reading
Check his book out here: https://amzn.eu/d/gLmwEuj "The Colour Fit Method"
Follow him on social: @heroprosports
608 episodes
All episodes
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