show episodes
 
Become a more Awesome Human in 30 minutes or less Join Ben Coomber, multi-award-winning nutritionist, high-performance health coach, bestselling author, dad of 2 and CEO of Awesome Supplements. This podcast is your go-to for practical, tactical, and inspirational advice on sleep, nutrition, supplements, hormonal health, fitness, cognitive focus, physical performance, longevity, and finding purpose in life. Tune in with me and some very special guests to become a more AWESOME human.
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Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
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Learn from some of the most influential thinkers in the world on a ton of different subjects with Joe Horton. Including guests like Adam Lane Smith, Zuby, Steven Pressfield, Dr Robert Glover, Robin Dunbar, Elliott Hulse, John Gray, Rob Moore, Ben Coomber, Dr Anna Machin, Connor Beaton, Geraint Jones, Tracey Cox, John Eldredge, Brian Wood M.C, Athol Kay, Andrew G Marshall plus many many more. Understand the world around you, the relationship with yourself and how you relate to others around you.
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The Healthpath podcast is hosted by Alex Manos. We interview leading researches and practitioners in the Functional Medicine space with the aim of supporting our listeners grow in every facet of health: physical, mental, emotional and spiritual.
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The Awakened Man Podcast is a sharing from leading peak performance coaches Pete Taylor, Ben Owen and Yaseen Dadabhay who collectively have coached thousands of men, led multiple multi-billion dollar companies and now together run Awakened Man. The program, podcast and network. This is the only mens personal development podcast you need.
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Confidence comes from knowledge, achievement and repetition but first we need to talk about the things to get the knowledge. Each week I discuss a multitude of elements, all of which contribute to our overall confidence. Mentality, training, nutrition, masculinity, vulnerability, relationships and mindset. Most of the topics come as direct questions from followers of my Instagram account, so if you have a topic or question you would like to discuss follow @david.birtwistle and let me know.
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My Kind of People is a podcast celebrating leaders and community members from across the world who all share a passion for positive change. Each week we will explore the power of community, leadership, passion and positivity and the beauty that can be created when these values come together.
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Radiant Health Radio

Aoife Mac Intyre

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Aoife translated in Irish means radiance- radiance is light! let me show you how to shine! Gain free information to feel healthy inside and out from Emotional Eating Advisor, Fitness Model and JNL UK President, Aoife Mac Intyre. For the promotion of the right health advice and Eating disorder Awareness.
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The 'Getting To Grips with' Podcast hosted by Tom Watson aims to spark conversations that help inspire you to better connect, flourish and thrive. At Project Get A Grip we want to every human being to continuously grow and prosper as they traverse through the ever-changing terrain of life. By delving into the journeys and lives of others, these in-depth conversations seek to inspire you to question your beliefs, overcome fears and take positive action to better Connect Mentally, Physically, ...
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show series
 
Follow Ben here: His Instagram Follow Pete: ⁠⁠Instagram⁠ Follow Heroic Man:⁠⁠ Instagram⁠⁠ >>>>>>> 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠Take it here⁠ 2. Join one of our communities here for access to us and our…
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Today we’re learning from Ben Coomber. Ben is a High Performance Health Coach, multi-award winning nutritionist, Speaker, Podcaster, Bestselling Author of 'How to Live an Awesome Life', and the CEO of Awesome Supplements. Expect to learn how Ben got into the Health & Fitness Industry in the first place, what he learnt from his time running a top ra…
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It’s time to let go, stop controlling your life, and achieve happiness and fulfilment! In this bonus show I get interviewed by Pete Taylor from The Awakened Man podcast where we delve into the intricate relationship between inner peace, controlling life, and personal fulfilment. We explore the energetic journey of self-discovery, emphasising the im…
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Follow David: Instagram Follow Pete: ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠ 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠⁠⁠Take it here⁠⁠⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠⁠⁠Man memb…
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What is spirituality? 18 months ago I’d never really heard the term, it hadn’t crossed my radar, and if it had, I would have assumed it was something to do with religion or yoga or just for the uber ‘woo woo’ crowd. But’ I’ve been cracked open like a nut and sold down the river, and it’s ended up being one of the most rewarding journeys I’ve ever b…
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Today is a bit different, we do have a guest, however, I am alone. Today we are learning from AI, seeing how it perceives its own existence, whether it believes it should be controlled and whether the fear around AI is justified. Thank you for listening, this one was made for your enjoyment. You can now TEXT me your feedback HERE! To Help The Show …
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1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠⁠Take it here⁠⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠⁠Man membership here⁠⁠ Follow AMP Socials: ⁠⁠Instagram⁠⁠ | ⁠⁠Faceboo…
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1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠⁠⁠Take it here⁠⁠⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠⁠⁠Man membership here⁠⁠⁠ Follow AMP Socials: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠…
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In the UK, 82% of adults drink alcohol, 48% of adults drink once per week, yet it is widely known as a toxin to the body on many levels, and it’s primary action is a depressant. 5% of all deaths worldwide are linked to alcohol, with alcohol related issues rising significantly since the pandemic. But, alcohol is a cultural and societal norm, it's ev…
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Today we are learning from Matt Hosking, he works within Ecology in Ireland having graduated with a Wildlife Biology degree. We discuss how he adjusted to life moving countries during his early 20s, how Climbing has helped him face his fears and what he’s looking to work on going forward. Thank you for listening, this one was made for your enjoymen…
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Navigating the complexities of parenting and personal growth requires embracing both the positive and negative aspects of oneself, while overcoming societal pressures and ego to achieve a balanced and authentic self. 🧒 Complexity in parenting often leads to overthinking simple requests from children, as illustrated by a shopping trip where a father…
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Caffeine is the world's most popular drug, but is it serving us in the way we use it? I’ve gone caffeine free several times, so I’ve tested this a lot, and I’ve now found a sweet spot in my life, which is still very low in caffeine. In this show I’ll explore why I think caffeine has a dark side, how it could be negatively affecting your health opti…
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Cultivating a wealth-conscious mindset focused on self-awareness, service, and positivity is essential for attracting true abundance and happiness, rather than merely chasing material possessions. 💰 Focus on cultivating a wealth-conscious mindset to attract abundance instead of just chasing money and possessions. 🌟 True happiness is 40% driven by t…
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>>>>>>> 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here 2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here Follow AMP Socials: Instagram | Facebook | Yo…
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We are all after the perfect night's sleep, we know how it feeds optimal human performance, and we do most things right most of the time, but for many of us it just doesn’t quite come together enough of the time. In this show we will explore the sleep science basics, what the 25 proven ways are to set yourself up for a good night's sleep, what the …
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True success is achieved through a craftsmanship mindset that emphasizes exceptional actions, intrinsic motivation, and strong relationships, rather than merely pursuing passion. 💡 Success comes from exceptional actions and a craftsmanship mindset, not just passion. 🧠 Self-determination theory highlights that autonomy and competence are key to fost…
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>>>>>>> 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠Take it here⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠Man membership here⁠ Follow AMP Socials:⁠Instagram⁠ | ⁠Faceboo…
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Today we are learning from Jayac Heal, he is the founder of Red Pigeon Media and also the man behind the TikTok account; Whisky Amateur. Expect to find out what appeals to Jayac about the Media Industry, why you should be using reels & TikTok for your business and what whiskeys he would recommend for people looking to get started. Thank you for lis…
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>>>>>>> 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠Take it here⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠Man membership here⁠ Follow AMP Socials:⁠Instagram⁠ | ⁠Faceboo…
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>>>>>>> 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here 2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here Follow AMP Socials: Instagram | Facebook | Yo…
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In this week’s episode, we continue our journey to total human optimisation with Part Two of our deep dive into the 10 science-based nutrition facts to live by Last week, we covered the foundational principles, including the importance of calorie control, the benefits of the Mediterranean diet, and the power of a high-protein intake. In today’s epi…
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Understanding and clarifying our personal values is essential for setting realistic goals and living a meaningful life. 🗣️ Setting realistic goals and having confidence in goal setting are important, as our values are personal and difficult to change. 🤔 Our values are subjective and can cause conflict, but they also form the foundation of the big p…
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Motivation is essential for success as an entrepreneur, and it can be cultivated through aligning values with ambitions, setting achievable goals, and sustaining commitment through daily actions. 🗣 Motivation is discussed, defined as "to move" from Latin, and emphasized as important for sparking and sustaining action. 🚀 Motivation drives consistent…
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1. Inner child work, popularized by coaches and gurus, is a recycled concept from 190 years of psychology that has limitations and may not be the most effective approach to personal growth. 2. Focusing on inner child work and personal development may not lead to worldly success, and true growth requires engagement with the present. 3. Past experien…
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Today it is just me, I wanted to share with you some of the books that have had the biggest impacts on my life to date, I hope you find this useful and let me know if you have read any of these and what you thought! Thank you for listening, this one was made for your enjoyment. You can now TEXT me your feedback HERE! To Help The Show Please rate & …
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To go beyond being average and live an extraordinary life, you must make a conscious decision to change who you are, take radical responsibility, and be willing to face fears, raise your standards, and make illogical investments in yourself. 💡 To go beyond being average, you must make a conscious decision to change and commit to becoming the person…
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The world of nutrition is one full of mistruths and confusion. Most feel they are forever struggling to get their diet right, their weight healthy, and balance it all with a fun life. But we can lean on science to get this right, it doesn’t have to be complicated. In this show I’ll outline 10 research proven facts in the world of nutrition that we …
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Ask us a question & we'll answer on the show (click here to msg us)Can understanding the neuroscience of confidence redefine your path to success? Join us as we unpack the myths surrounding success, traditionally tied to wealth and fame, and redefine it through the lens of personal values. We'll also dissect the paralysing nature of fear and its im…
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Today we’re learning from Dave Ferguson. Dave worked for 25 years in the civil service and has recently founded of the Integrated Martial Arts (IMA) Method, the only martial arts program designed exclusively for middle aged men's needs. Expect to find out what Dave has learnt from over 40 years being involved with martial arts, why he decided to fo…
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Ask us a question & we'll answer on the show (click here to msg us)Are you willing to be the man that puts it all on the line?Pete shares his personal journeys through the exhilarating highs and crushing lows of chasing ambitious goals in business, fitness, and personal development to the inevitable setbacks, he explores how these experiences test …
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Work life balance is something we are all aiming to achieve, and many quote it as not being possible, while many others quote that it needs to be a symbiosis of work and play, yet many people don’t enjoy their jobs, so a job feeling like play isn’t a reality for everyone. I have a different view. There are several components to this conundrum. Our …
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Ask us a question & we'll answer on the show (click here to msg us)What if you could turn life’s obstacles into your greatest strengths? Join us as we uncover the secrets to breaking free from the victim mentality with Pete Taylor and our in-house psychologist and AMP founder Yaseen Dadabhay. This episode dives deep into the dreaded drama triangle,…
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Today we are learning from Suzanne Jabour, she is a grief educator, working with business leaders & businesses to build grief resilience. Expect to learn about Suzanne’s own journey through grief, why it needs to be addressed better in the workplace and how we can begin to create connection instead of isolation in our own experiences. Thank you for…
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Wim Hof has popularised ice baths and cold showers, but his attempts to permeate culture with the power of the breath seems to be falling short, this is my attempt to convince you to invest real time into it. I cannot speak highly enough of the power of breathwork, and the incredible thing is… it's FREE. I’ve used it to transform myself over the la…
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Today we are learning from Lauren Callahan, she is a gut health expert, Reiki master, ultra runner, Ironman athlete and the owner of Goddess Health. Expect to learn about Lauren’s journey into ultra running, how we could all improve our gut health and what led to her decision to publish her first book. Thank you for listening, this one was made for…
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Ask us a question & we'll answer on the show (click here to msg us)Ever wondered why letting go of control feels so liberating yet terrifying? Join Pete Taylor and Benjamin Owen in this transformative episode of the Awakened Man Podcast as we unravel the intricate dance between control and surrender. Through personal stories and practical insights,…
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I’m on TRT, and to follow on from last week's show with Dr Robert Stevens I thought I would add a narrative to the statistics and topics discussed with my personal story with going on to TRT. What were my levels before getting covid, after suffering with long covid, and what are they now. How has it affected my life? What was the journey going on i…
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Ask us a question & we'll answer on the show (click here to msg us)Ready to challenge your perceptions of what it takes to become a successful entrepreneur? Buckle up as Pete and Yaseen, seasoned entrepreneurs, debunk common myths and share hard-earned insights from their journey of building multiple 6 to 9 figure businesses. We tackle the misconce…
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Today we are learning from Terry Tucker, who aims to help people find and live their uncommon and extraordinary lives, through speaking and coaching. Expect to learn what his time as a SWAT hostage negotiator taught him, how battling cancer for over 12 years has changed his outlook on life and what he has learned from writing his first book. Thank …
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Men’s testosterone is at an all time low, and is getting lower and lower year on year, but why is this? Why are so many men now needing TRT? What is the science behind this? And how does all of this link to male mental health? Join me as I interview Dr Robert Stevens on the state of this pandemic. Dr Stevens is my personal doctor for my TRT, and th…
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Today we are learning from Chloe Gibbons, whom I’ve known for 12 years, seeing her journey firsthand from College to now working in Law. Expect to learn when a legal career first appealed to her, what a typical day looks like, and how exercise has benefitted her mental health. Thank you for listening, this one was made for your enjoyment. Follow Ch…
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Ask us a question & we'll answer on the show (click here to msg us)What if the toughest moments of your life were actually gateways to your most profound growth? Pete and Ben tackle this head-on as they explore the "Dark Night of the Soul." Hear their personal stories of navigating relationship breakdowns, professional stagnation, and addictive beh…
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Why are men so depressed, frustrated and angry? So many men struggle with feeling disconnected, low, maybe even depressed, and far removed from their sense of purpose, often facing overwhelm, sadness and isolation. Life can then feel flat, and modern societal pressures only add to this burden. You or your partner might feel stuck and unsure of wher…
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Today we are learning from George, who runs a blog and social media presence called ‘TheTinMen’. George aims to widen perspectives around men, discussing the unpopular other half of gender equality, along with men’s mental health. Expect to learn what motivates George to keep doing what he does, why men are taking their own lives at such a high rat…
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So many people are bored with their life. Life feels the same. Life feels flat. Life feels like it's just not moving in the way you want it to. You might even be feeling really stuck, and have no idea where to start. This is the journey of the Awesome Human. You are a human, and we must evolve, we must grow, we must follow our hearts in all that we…
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Ask us a question & we'll answer on the show (click here to msg us)Join us for the London workshop July 28th and 29th 2024Nics Instagram hereWant better sex? More sexual charge? Deeper intimacy and emotional intelligence? Listen in. Pete Taylor and Nic Warner talks the depths of masculine and feminine polarity.Explore the compelling dynamics of mas…
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Today we are learning from Raffaella Di Palma, she works as a Personal Trainer, encouraging and inspiring people to become more confident both inside and outside of the gym. Expect to learn how she got into the fitness industry, what she’s learned from moving to a different continent and how grief has shaped her perspective moving forward. Thank yo…
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In the world of high performance we discuss mindset a lot. Have a positive attitude. Think positively, mindset is everything. All phrases you have heard a lot. But what if we are getting the loop of optimisation wrong? I have a theory, that is also shared by great minds such as Tim Ferris, in that we should first focus on our physiological state, w…
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Welcome to The Awesome Human podcast, with Ben Coomber. Join me as I explore the world of optimal human performance, bringing practical, actionable, evidence based information to your ears in 30 minutes or less every Thursday. In this intro show I’ll discuss the 5 pillars to being an AWESOME Human, what it means to me to be truly AWESOME, intro you…
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