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016 - Lauren Callahan - Ultramarathons, Gut Health Tips & Publishing Books
Manage episode 433807677 series 3571653
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Today we are learning from Lauren Callahan, she is a gut health expert, Reiki master, ultra runner, Ironman athlete and the owner of Goddess Health.
Expect to learn about Lauren’s journey into ultra running, how we could all improve our gut health and what led to her decision to publish her first book.
Thank you for listening, this one was made for your enjoyment.
Find Lauren at:
Website: https://goddesshealth.org/
Instagram: laurenbcallahan
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