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EP. 2: Dealing with Depression and Death in Fitness & Bodybuilding

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Manage episode 336611468 series 2419540
Content provided by The Bikini Geek Podcast with IFBB Pro Christina Friscia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bikini Geek Podcast with IFBB Pro Christina Friscia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is a little different from what I originally planned but I felt it was important to talk about. Discussing why being depressed can affect our goals so much and what to do to help make the transition from depressed and inactive to achieving small goals a bit easier. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebikinigeekpodcast/support
  continue reading

6 episodes

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iconShare
 
Manage episode 336611468 series 2419540
Content provided by The Bikini Geek Podcast with IFBB Pro Christina Friscia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bikini Geek Podcast with IFBB Pro Christina Friscia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is a little different from what I originally planned but I felt it was important to talk about. Discussing why being depressed can affect our goals so much and what to do to help make the transition from depressed and inactive to achieving small goals a bit easier. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebikinigeekpodcast/support
  continue reading

6 episodes

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