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4: Investing in Your Wholeness
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In this episode Courtney and Brigette explore what it means to invest in yourself. They share some every day examples of how to invest in yourself consistently. They share some bigger ways you can invest in yourself. And they discuss why it is important and how it is connected to wholeness. Courtney provides a detailed example of how eating a plant based diet is considered an investment. Courtney leaves us with a challenge of decreasing our processed food intake.
We hope you're encouraged to invest in yourself and ditch any guilt that may be holding you back!
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@brigettemiland
Credits:
Music by Elliot Dix @street_magik
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