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3: Being Disciplined and Why it Matters
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In today's episode, Courtney and Brigette discuss self-discipline. They discuss the difference between discipline and motivation. They discuss goal-setting as it relates to discipline. And provide 5 key ideas to help improve your discipline. Throughout the episode they provide examples of why discipline is so helpful for your wholeness.
Thank you for listening!
Follow us on IG:
@her_wholeness_podcast
@brigettemiland
Resources shared in today's podcast:
Podcast with Brene Brown and James Clear (Part 1)
Podcast with Brene Brown and James Clear (Part 2)
Atomic Habits, book written by James Clear
Credits:
Music by Elliot Dix @street_magik
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