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2: Harnessing Pain for Growth
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Pain is an unavoidable part of life. In this episode Courtney and Brigette discuss the nuances of pain, both emotional and physical. Courtney shares her painful season of infertility and discusses both physical and emotional pain. Courtney and Brigette pull out takeaways from Courtney's story to help with tactical ways to harness pain that we experience to grow, transcend, and thrive.
Trigger Warning: infertility and loss
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Resources shared in today's podcast:
Quote that Courtney shared:
"Challenges are what make life interesting and overcoming them is what makes life meaningful"
-Joshua J. Marine
Brigette mentioned Patrice Washington:
Find out more about her books, podcast, courses here on her website
Her book Redefine Wealth for Yourself is so good!
Credits:
Music by Elliot Dix @street_magik
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