124 - Rehab | Can Some Postnatal Conditions Be Prevented During Pregnancy?
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Ever wondered if conditions like prolapse, stress and urge incontinence, pelvic girdle pain, birth trauma and/or abdominal separation could be prevented? It's an interesting question (and a long list of conditions!) to ponder, isn't it? It's true that a lot of the work we do as FitPros is in a rehabilitation setting: we assess, we treat and we get people out of pain, but what if some of the conditions that are so prevalent in the postnatal population nowadays, could actually be addressed when working with our pregnant clients? Would you like to be a part of a new wave of pre-hab versus re-hab expert? If so, tune into this insightful episode of the Pelvicpreneur Podcast, where Claire shares her thoughts on the topic of prevention versus cure. Pop your earbuds in, take a walk and enjoy!
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Links and resources:
Episode 123: Should Sit Ups Be Avoided Entirely For Postnatal Clients?
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106 episodes