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Content provided by Dr. Janine Bowring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Janine Bowring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Health Matters on Detox, Weight Loss & Supplements | Dr. Janine
Manage episode 339454059 series 3249063
Content provided by Dr. Janine Bowring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Janine Bowring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Health Matter with Dr. Janine, Dr. Janine is talking about how to detox for hot flashes
and estrogen dominance. She looks at how hot flashes and estrogen dominance can be related to leptin
resistance. She shares top 10 benefits of moringa, like energy boosting, and helping to reduce blood
pressure. She explains how these 4 spices are linked to weight loss. She explains what vitamins should
NOT be taken together. She talks about three shocking benefits of taking an omega -3 supplement. She
looks at how to maximize the benefits of intermittent fasting. Lastly, Dr. Janine shares some great
natural pain killers and what they help with.
Links to vitamins and supplements mentioned in this episode
Links to studies mentioned in this episode
Nutritional significance and therapeutic potential of Moringa oleifera: The wonder plant -
https://pubmed.ncbi.nlm.nih.gov/34533234/
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
#estrogendominance #detox #weightloss
77 episodes
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Manage episode 339454059 series 3249063
Content provided by Dr. Janine Bowring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Janine Bowring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Health Matter with Dr. Janine, Dr. Janine is talking about how to detox for hot flashes
and estrogen dominance. She looks at how hot flashes and estrogen dominance can be related to leptin
resistance. She shares top 10 benefits of moringa, like energy boosting, and helping to reduce blood
pressure. She explains how these 4 spices are linked to weight loss. She explains what vitamins should
NOT be taken together. She talks about three shocking benefits of taking an omega -3 supplement. She
looks at how to maximize the benefits of intermittent fasting. Lastly, Dr. Janine shares some great
natural pain killers and what they help with.
Links to vitamins and supplements mentioned in this episode
Links to studies mentioned in this episode
Nutritional significance and therapeutic potential of Moringa oleifera: The wonder plant -
https://pubmed.ncbi.nlm.nih.gov/34533234/
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
#estrogendominance #detox #weightloss
77 episodes
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Similar to The Dr. Janine Show Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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