Go offline with the Player FM app!
Ep. 007: Take Notice
Manage episode 340762419 series 3393494
Take notice of moments- whether you need a high five or a self-compassion break, Trish and Lori talk about ways they make space to prevent future blowups and breakdowns. They also share their financial responses after the death of their spouses.
Click the link to find Lori's favorite self-compassion break video from the Greater Good Science Center.
The journal prompt for this week will help you get started to think about 'contentment'.
To learn more, visit Embracing Grief
33 episodes
Manage episode 340762419 series 3393494
Take notice of moments- whether you need a high five or a self-compassion break, Trish and Lori talk about ways they make space to prevent future blowups and breakdowns. They also share their financial responses after the death of their spouses.
Click the link to find Lori's favorite self-compassion break video from the Greater Good Science Center.
The journal prompt for this week will help you get started to think about 'contentment'.
To learn more, visit Embracing Grief
33 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.