37 | All things Ferritin

Fuel for the Sole

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2y ago 39:37

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In today’s episode of Fuel for the Sole, we cover all things Ferritin. We answer several listener questions and dive into:

✔️The definition of ferritin and its relationship to iron

✔️Ways we lose iron and symptoms of low iron

✔️ When we should get tested and what blood panels to request

✔️ High iron foods

✔️ Meghann’s suggested supplements

✔️ A whole lot more!

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#Fitness #Nutrition #Fuel For The Sole