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#106: Justin Kent - Marathon, Cross Country, Multisport Kid, Balance, Endurance, West Coast Running

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Manage episode 343102091 series 2439298
Content provided by WRG Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WRG Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.

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On this episode of Le Run Down I enjoyed a great conversation with Elite Distance runner and Mile2Marathon coach, Justin Kent.

Justin played all sports growing up but decided to turn his focus to running. With the influence of his father and coach's, he's been able to grow up through the sport in a positive way.

He holds speedy times in the 1500 meters all the way up to the marathon and he races all distances to keep himself sharp for any challenge. His ultimate goal is to make an Olympic team, slowly building year after year in pursuit of his own personal potential.

News Notes:

https://www.ctvnews.ca/sports/natasha-wodak-smashes-canadian-marathon-record-in-berlin-1.6083538

Show Notes:

Justin Kent qualifies for half marathon worlds, narrowly missing B.C. course record | CBC Sports

Justin Kent's favourite workout building up to The Marathon Project - Canadian Running Magazine

Coach Justin Kent - from World Champs to the Vancouver Seawall - Mile2Marathon

-----

News:

The Guardian - Iranian schoolgirls take up battle cry as protests continue

Atlanta Black Star - ‘They Did Not Treat Us Like People’: Amnesty International Report Finds U.S. Has Tortured Haitian Migrants Because of Anti-Black Racism

Hell Gate NYC - NYPD is Illegally Sending People to Rikers Without Ever Seeing a Judge, Lawsuit Claims

LA Magazine - 47 NorCal Sheriff’s Deputies Lose Badges, Guns for Bad Psych Tests

How to Help:

Abortion Funds in Every State

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 343102091 series 2439298
Content provided by WRG Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WRG Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.

-----

On this episode of Le Run Down I enjoyed a great conversation with Elite Distance runner and Mile2Marathon coach, Justin Kent.

Justin played all sports growing up but decided to turn his focus to running. With the influence of his father and coach's, he's been able to grow up through the sport in a positive way.

He holds speedy times in the 1500 meters all the way up to the marathon and he races all distances to keep himself sharp for any challenge. His ultimate goal is to make an Olympic team, slowly building year after year in pursuit of his own personal potential.

News Notes:

https://www.ctvnews.ca/sports/natasha-wodak-smashes-canadian-marathon-record-in-berlin-1.6083538

Show Notes:

Justin Kent qualifies for half marathon worlds, narrowly missing B.C. course record | CBC Sports

Justin Kent's favourite workout building up to The Marathon Project - Canadian Running Magazine

Coach Justin Kent - from World Champs to the Vancouver Seawall - Mile2Marathon

-----

News:

The Guardian - Iranian schoolgirls take up battle cry as protests continue

Atlanta Black Star - ‘They Did Not Treat Us Like People’: Amnesty International Report Finds U.S. Has Tortured Haitian Migrants Because of Anti-Black Racism

Hell Gate NYC - NYPD is Illegally Sending People to Rikers Without Ever Seeing a Judge, Lawsuit Claims

LA Magazine - 47 NorCal Sheriff’s Deputies Lose Badges, Guns for Bad Psych Tests

How to Help:

Abortion Funds in Every State

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

135 episodes

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