EP20 - How Is Your Heart? with Ray Kobeissi
Manage episode 343803053 series 3404661
Ray is a speaker, trainer and podcast host running an award-winning business in the Gulf region. She talks about losing her dad & attempting suicide early in her life, but pivots over to her love and appreciation for life today. Dan & Adnan join her in a fun and experimental discussion about the various voices, names and colors in our minds.
[Time Stamps]
1:27 - Rahaf’s Journey: Losing My Dad
5:33 - My Transformations
11:19 - The Beauty of Being Naive
17:36 - Unlocking The Inner Child
23:40 - It is always difficult before it is easy
26:19 - The Voices in Our Heads
32:27 - Empathy
37:58 - Spreading the Message
41:11 - Voices, Names & Colors
44:47 - Solution vs. Comfort Oriented Mindset
Follow Ray Kobeissi on Instagram @raysyourmentalhealth and on LinkedIn linkedin.com/in/rahafkobeissi
Follow @failforward.pod on Instagram
Follow our hosts @adnanbasrai & @dubai_running_dad on Instagram
Want to be a guest on the show? DM us on Instagram or LinkedIn.
Chapters
1. EP20 - How Is Your Heart? with Ray Kobeissi (00:00:00)
2. Rahaf’s Journey: Losing My Dad (00:01:27)
3. My Transformations (00:05:33)
4. The Beauty of Being Naive (00:11:19)
5. Unlocking The Inner Child (00:17:36)
6. ‘It is always difficult before it is easy’ (00:23:40)
7. The Voices in Our Heads (00:26:19)
8. Empathy (00:32:27)
9. Spreading the Message (00:37:58)
10. Voices, Names & Colors (00:41:11)
11. Solution vs. Comfort Oriented Mindset (00:44:47)
54 episodes