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The real deal on set point weight theory
Manage episode 346236089 series 2662846
Claire defines set point weight theory while being transparent about its flaws. She offers alternative theories and answers the question "So what?" about the theories as a whole. By learning both the physiological and psychological impacts of weight, weight loss, and weight regain, you can approach weight-related conversations with filters for the information you take in.
Links:
Keep up with all things Flourish. ✨
- Download Flourish and book your free session
- Follow Claire (@claire_siegel) on TikTok
85 episodes
Manage episode 346236089 series 2662846
Claire defines set point weight theory while being transparent about its flaws. She offers alternative theories and answers the question "So what?" about the theories as a whole. By learning both the physiological and psychological impacts of weight, weight loss, and weight regain, you can approach weight-related conversations with filters for the information you take in.
Links:
Keep up with all things Flourish. ✨
- Download Flourish and book your free session
- Follow Claire (@claire_siegel) on TikTok
85 episodes
All episodes
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