FoF#7: Conditioning and Strength
Manage episode 346242409 series 3400516
In this episode, Duncan Bryson and Nathan Shanes speak about conditioning and building strength. Duncan uses examples from his experience with CrossFit to speak about the topic.
Instagram: https://www.instagram.com/uptownaudio/
TikTok: https://www.tiktok.com/@uptownaudio_
YouTube: https://www.youtube.com/c/NinerTimes
Our Website: https://www.uapodcasts.com/
47 episodes