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37. Being a Better Companion to Yourself - Rachel Camfield
Manage episode 349015220 series 2917245
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After experiencing an unforeseen illness for 40 days, I am back with you and am so happy to be here.
Let’s dive right in.
In this episode you’ll learn:
12:09 My top 3 lessons from the 40 days
13:53 Fear of letting people down or disappointing people
17:45 It’s going to take what it takes.
20:07 As horrible as the 40 days were, why I would not go back and change a thing
24:43 Those navigating C-PTSD and adverse childhood experiences know how hard this is
25:30 A better companion and friend to myself
25:45 A congruence happens when we use our voices and allow ourselves to be seen.
25:50 A story about stepping into a new season and chapter
27:17 We are the ones that don’t see ourselves yet.
28:28 Your little child dream
29:46 Getting to show up as the artist that I am
30:20 Living into the dreams I’ve created
30:37 Don’t stay in the mindset of the climb.
33:35 What happens when you’ve done the inner work and boundary work and your life feels amazing?
34:09 Living into a season of enjoyment
34:18 The beautiful reality that our dreams can build and turn over new leaves of receiving.
Links:
Let’s Write Your Instagram Bio FREE Formula + Coaching
Ep. 35 Three Lessons from my 33rd Year
The Immersion 10-month 2023 Mastermind
Applications are open from December 2 -9th, Apply
Connect with Rachel:
- Instagram: @Rachelcamfield and @themothers.embrace
- Website: https://www.rachelcamfield.com/
- Shop my hand-painted Jewelry Line
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