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Episode 2: 2023 Goals
Manage episode 350803720 series 3426369
Join us as we review 2022 and look forward to new goals in 2023! If you were like Steph and went into 2022 without a plan and now know that was a mistake, you will definitely relate! Learn how we cascaded our goals from 1 major goal with small bites (pun intended) to work at it. It doesn't have to be complicated... just work on a plan and put it into action!
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!
51 episodes
Manage episode 350803720 series 3426369
Join us as we review 2022 and look forward to new goals in 2023! If you were like Steph and went into 2022 without a plan and now know that was a mistake, you will definitely relate! Learn how we cascaded our goals from 1 major goal with small bites (pun intended) to work at it. It doesn't have to be complicated... just work on a plan and put it into action!
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!
51 episodes
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