THE 4 LAWS OF BEHAVIOR CHANGE
Manage episode 351137514 series 2931011
In this episode, Zigg discusses the Four Laws of Behavior Change and how they can be applied to sustain good habits.
1ST LAW: MAKE IT OBVIOUS
2ND LAW: MAKE IT ATTRACTIVE
3RD LAW: MAKE IT EASY
4TH LAW: MAKE IT SATISFYING
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19 episodes