Debunking The Phrase New Year, New Me

Lets Be Frank! - The Men’s Mental Health Podcast

Debunking The Phrase New Year, New Me - This week sees the introduction of our resident professional, Jayne Lambert. She will be here to support Lets Be Frank and to answer any questions that the community may have. Join your hosts, Jack and Ryan, as they discuss with Jayne the challenges of New Year, New Me, and why you should actually drop that mindset. Join the discussion on the Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.