))
New Year's Resolutions
Manage episode 351571414 series 3409220
Content provided by Robin Bogue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Bogue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Setting realistic expectations with your new year's resolution will help your mental health and create a better sleep plan. Resolutions are more than working out, eating better, meal prepping or cleaning out your garage. Resolutions should include trips to a day spa, road trips with no destination in mind or purchasing plants to calm your nervous system.
To learn more, visit:
https://eatdrinkandbemerry.online/provisions-libation-podcast/
Listen to more episodes on Mission Matters:
https://missionmatters.com/author/robin-bogue
57 episodes
Share
