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Day 13 | 10 Minute Workout Fitness Challenge at Home

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Manage episode 351835736 series 2814368
Content provided by Brent Kasmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brent Kasmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You guys are ready for a great lower body workout using some dumbbells?
If you're looking to work your quadriceps, your hamstrings, and your glutes and getting those legs nice and strong, and you're stuck at home with only some dumbbells, guess what? We're gonna rock it out!
Full Video: https://youtu.be/bz6HT0BGN8o

Support the Show.

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 351835736 series 2814368
Content provided by Brent Kasmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brent Kasmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You guys are ready for a great lower body workout using some dumbbells?
If you're looking to work your quadriceps, your hamstrings, and your glutes and getting those legs nice and strong, and you're stuck at home with only some dumbbells, guess what? We're gonna rock it out!
Full Video: https://youtu.be/bz6HT0BGN8o

Support the Show.

  continue reading

144 episodes

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