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The Strategy in Exercise | Ep 2
Manage episode 353052717 series 3439425
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In this episode, Pauline sits down with Tori Karach, an officer of the Lady Lifters, to discuss the start of working out. Whether fitness, football, or plain golf, the pair discuss what forms of exercise one could try, which doesn’t necessarily have to be weightlifting, and how consistent habits can make it beneficial and life-changing in their lives.
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