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Ep 35: Perfectionism or pretending?

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Manage episode 353247314 series 2935024
Content provided by Jacquelynn Cotten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacquelynn Cotten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Are you a perfectionist? Or are you pretending? Many of us hide behind this idea of perfectionism because it feels safe.
When we put confines, stipulations, or the pressure of perfection on the situation or task, it's easy to hide behind our default programming.
The programming that:

  • Holds you back from starting or trying new things out of the fear that you won't do well or do it perfectly
  • Disallows you to be your true, authentic self
  • Planted the idea that perfectionism is even a human possibility in the first place

Because secretly, we all want to be the best. We all want to win. We all want to be perfect, whatever the hell that is.
Drop your need & lust for "perfectionism," & all of a sudden, life becomes a learning experience where you find the way that works for you. You are no longer held back by or confined to perfectionism. Instead, you're dancing gracefully with progress, her cooler sister. :)
Did you like this short episode?
I'd love to hear from you on socials!
Let's connect:
Facebook - @thejacquelynncotten
Instagram - @thejacquelynncotten
TikTok - @thejacquelynncotten

Support the Show.

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 353247314 series 2935024
Content provided by Jacquelynn Cotten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacquelynn Cotten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Are you a perfectionist? Or are you pretending? Many of us hide behind this idea of perfectionism because it feels safe.
When we put confines, stipulations, or the pressure of perfection on the situation or task, it's easy to hide behind our default programming.
The programming that:

  • Holds you back from starting or trying new things out of the fear that you won't do well or do it perfectly
  • Disallows you to be your true, authentic self
  • Planted the idea that perfectionism is even a human possibility in the first place

Because secretly, we all want to be the best. We all want to win. We all want to be perfect, whatever the hell that is.
Drop your need & lust for "perfectionism," & all of a sudden, life becomes a learning experience where you find the way that works for you. You are no longer held back by or confined to perfectionism. Instead, you're dancing gracefully with progress, her cooler sister. :)
Did you like this short episode?
I'd love to hear from you on socials!
Let's connect:
Facebook - @thejacquelynncotten
Instagram - @thejacquelynncotten
TikTok - @thejacquelynncotten

Support the Show.

  continue reading

80 episodes

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