Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by JT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Navigating the Lows with Jason Hardrath and Casey Talbot
Manage episode 353336188 series 3340482
Content provided by JT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the Consequence of Habit podcast JT is joined by former Navy Fighter Pilot Casey Talbot and returning CoH guest Jason Hardrath for a conversation about navigating the lows that we find ourselves in at times.
In this episode, they discuss:
-what it is that brought Casey and Jason together
-why society doesn’t talk about navigating the low
-the letdown that can come from attempting or accomplishing a big event and how challenging that can be
-the impact of when our identity becomes wrapped up in our status
-eating disorders
-understanding our goals and why we set them
-how to layer goals to create habits
-want to vs have to - inside or outside our why
In This Episode:
Casey Talbot
Jason Hardrath
Athletic Brewing
- - - - - - - - - - -
Support Consequence of Habit
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website
The show is Produced and Edited by Palm Tree Pod Co.
149 episodes
Share
Manage episode 353336188 series 3340482
Content provided by JT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the Consequence of Habit podcast JT is joined by former Navy Fighter Pilot Casey Talbot and returning CoH guest Jason Hardrath for a conversation about navigating the lows that we find ourselves in at times.
In this episode, they discuss:
-what it is that brought Casey and Jason together
-why society doesn’t talk about navigating the low
-the letdown that can come from attempting or accomplishing a big event and how challenging that can be
-the impact of when our identity becomes wrapped up in our status
-eating disorders
-understanding our goals and why we set them
-how to layer goals to create habits
-want to vs have to - inside or outside our why
In This Episode:
Casey Talbot
Jason Hardrath
Athletic Brewing
- - - - - - - - - - -
Support Consequence of Habit
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website
The show is Produced and Edited by Palm Tree Pod Co.
149 episodes
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Similar to Consequence of Habit
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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