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Abundance Mindset Meditation
M4A•Episode home
Manage episode 353427641 series 3256263
Content provided by Amir Zee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amir Zee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Greeting! Welcome, my friends. Great to be with you today. An abundance mindset is when you believe there are plenty of resources for everyone. A scarcity mindset is when you believe resources are limited. A scarcity mindset causes hyper fixation, leads to short-term coping instead of long-term problem-solving and increases jealousy and stress. The enemy of abundance is contracted awareness. One fun Harvard study found that when people focus intently on one particular thing, other possibilities right in front of them go completely unnoticed. Therefore, loosening the mind’s focus and creating an expanded awareness that fosters the abundance mentality is vital. Understanding and creating confidence in what you are both great at and love to do is an excellent way to foster belief in yourself. Learn how to share your gifts and provide value by serving those who benefit most. Confidently share what you do online or in person through a personal brand presence. I thank you for your support and participation. So long. --- Support this podcast: https://podcasters.spotify.com/pod/show/effortlessmeditation/support
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43 episodes
M4A•Episode home
Manage episode 353427641 series 3256263
Content provided by Amir Zee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amir Zee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Greeting! Welcome, my friends. Great to be with you today. An abundance mindset is when you believe there are plenty of resources for everyone. A scarcity mindset is when you believe resources are limited. A scarcity mindset causes hyper fixation, leads to short-term coping instead of long-term problem-solving and increases jealousy and stress. The enemy of abundance is contracted awareness. One fun Harvard study found that when people focus intently on one particular thing, other possibilities right in front of them go completely unnoticed. Therefore, loosening the mind’s focus and creating an expanded awareness that fosters the abundance mentality is vital. Understanding and creating confidence in what you are both great at and love to do is an excellent way to foster belief in yourself. Learn how to share your gifts and provide value by serving those who benefit most. Confidently share what you do online or in person through a personal brand presence. I thank you for your support and participation. So long. --- Support this podcast: https://podcasters.spotify.com/pod/show/effortlessmeditation/support
…
continue reading
43 episodes
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