10 Best Leg Exercises Using Resistance Bands
Manage episode 353700599 series 2814368
Today I will show you the top 10 leg exercises using a resistance band. I'm going to go through things activating your quadriceps, right here, your hamstrings, and your glutes. So that way you guys can get that excellent leg workout using resistant bands. You can do these things at home because I want to ensure that you guys can get a gym workout at home.
Watch the Full Video here:
https://youtu.be/geAugBxeGk8
144 episodes