Nutrition for Injury Prevention & Recovery with Bianca Lily Starr, Nutritionist & Movement Expert

Yoga Podcast Hosted by Breezy Bree

Bianca Lily is back! Part 3!!! This time we chat about the importance of injury prevention or better yet how to be proactive with nutrition guiding the way! We are very excited to introduce you to the extraordinary Bianca Lily Starr 🌟 she is an alignment and safe dance specialist. Her expertise is teaching absolute beginners the lovely art form of ballet 🩰. Bianca is also a mindful practitioner and I think of her as a yogi! She is currently launching a worldwide online Ballet Teacher Training program! This course will specialize in teaching current and prospective ballet teachers how to offer successful absolute adult ballet programs in their studios! 💓 In addition to, she is co-hosting an online Trauma 101 for Movement Teachers webinar! For details and to sign up visit the link below! ⬇️ 🌟Trauma 101 for Movement Teachers http://www.biancalily.com/trauma-101.html 🌟 Adult Ballet Teacher Training http://www.biancalily.com/abbtt.html ✨✨✨Listen to our special New Year Series with Bianca Lily Ballet 🩰 Movement Fundamentals https://www.lovebreezybreeyoga.com/podcast/episode/23da9714/movement-fundamentals-with-bianca-lily-starr-ballet-teacher-trainer-and-nutritionist 🩰 Trauma-Informed Movement https://www.lovebreezybreeyoga.com/podcast/episode/1d66fdba/trauma-informed-movement-with-bianca-lily-ballet Thank you for listening! Enjoy 💛 Namaste💫 Thanks for listening!!! Be the ☀️ Don’t forget to subscribe to the newsletters! I want to remind students that yoga meets you on the mat! Listen & continue on your journey to master a personal yoga practice! “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Sponsored by Lululemon #thesweatlife #ad www.lululemon.com Thank you to my Lululemon Collective partnership, Yoga Podcast has earned over $25,000 for those who are suffering from Trauma. Breezy Bree, Yoga Teacher E-RYT® 200, E-RYT® 500, YACEP® Yoga Therapist In-Training + 500 HR IAYT Clinical Yoga Therapeutics & Trauma-Informed Yoga NAMASTE! Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! [e-mail] www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it! Consult medical advisement before beginning any exercise regimen including yoga. Love, Breezy Bree Yoga LLC Resource Credit: N/A Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. Yoga Podcast is for Entertainment Purposes Only. Bree Morena de Santos www.lovebreezybreeyoga.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support