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Balancing Pitta: Ayurveda for Cooling and Soothing
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Manage episode 354554738 series 3445025
Content provided by Lily Russo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lily Russo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is all about how and why pitta goes out of balance, and Ayurvedic approaches to cooling and pacifying pitta that everybody can do! I also mentioned two upcoming women’s retreats, the information can be found at www.awakenedheart.org. if you are enjoying the podcast, please write a review! If you do, take a screenshot of it and email it to me at Lilyrusso@gmail.com, and I will send you a free PDF copy of my Ayurveda e-book. Opening music by Lena Belle.
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continue reading
26 episodes
M4A•Episode home
Manage episode 354554738 series 3445025
Content provided by Lily Russo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lily Russo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is all about how and why pitta goes out of balance, and Ayurvedic approaches to cooling and pacifying pitta that everybody can do! I also mentioned two upcoming women’s retreats, the information can be found at www.awakenedheart.org. if you are enjoying the podcast, please write a review! If you do, take a screenshot of it and email it to me at Lilyrusso@gmail.com, and I will send you a free PDF copy of my Ayurveda e-book. Opening music by Lena Belle.
…
continue reading
26 episodes
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