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131: Healing After a C-Section, Recovery, Scar Massage, Underwear Tips and More
Manage episode 354869650 series 2848302
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When my home birth plan didn’t go as planned, I ended up having a cesarean birth in the hospital. I’ve learned a lot about healing after a c-section since then.
My guest in this episode runs c-section rehabilitation.
Guest: Janette Yee
Highlights
8:01 The gap in care & why normal surgery release protocols don’t happen for c-sections
19:03 I just had a c-section - now what
30:50 How to help your scar heal faster
36:09 What to do instead of scar massage if you’re unable to massage the area
Resources We Mention:
Related Episodes:
Health Resources
Connect With Carly:
Instagram: @carlyjohnsonbrawner
Sponsors:
Organifi (Use code Carly for 20% off)
Complete Show Notes Here
146 episodes
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