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The Formula for Resetting Yourself in 2023

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Manage episode 355014223 series 3022307
Content provided by WGN Plus and Bonfire Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WGN Plus and Bonfire Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if there were no changes in the new year? What if there was no “new year, new me?” What if the mantra was simply “New Year. This is me.” What would that require of you? In this episode, Rachel and Suzanne challenge the myth that we must improve ourselves and set resolutions for the year. Perhaps what we really need to do is the opposite:… radical self-acceptance. This episode contains an epic three-part exercise that will reset your inner barometer and leave you feeling exactly like…you!.. We believe every word of this one. You won’t want to miss it.



Hosted on Acast. See acast.com/privacy for more information.

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163 episodes

Artwork
iconShare
 
Manage episode 355014223 series 3022307
Content provided by WGN Plus and Bonfire Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WGN Plus and Bonfire Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if there were no changes in the new year? What if there was no “new year, new me?” What if the mantra was simply “New Year. This is me.” What would that require of you? In this episode, Rachel and Suzanne challenge the myth that we must improve ourselves and set resolutions for the year. Perhaps what we really need to do is the opposite:… radical self-acceptance. This episode contains an epic three-part exercise that will reset your inner barometer and leave you feeling exactly like…you!.. We believe every word of this one. You won’t want to miss it.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

163 episodes

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