PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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MP3•Episode home
Manage episode 356081536 series 3422974
Content provided by Presented by Garage Gym Experiment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Presented by Garage Gym Experiment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Outline
- (0:35) Attachment recommendations for the DIY rack
- (1:22) Ideal Physique
- (3:22) Cons of home gyms
- (5:34) Tutorial for a leg holder for the wall-mounted pulley to do lat pulldowns?
- (7:39) DIY sandbag that won't break?
- (9:04) How can I do a strong and comfortable hip thrust machine (+300kg) with a bar?
- (10:10) Any new DIYs that you want to make?
- (13:15) Biggest mistake while making something for the home gym?
- (16:20) Leg curls on a reverse hyper?
- (17:07) How long has Mike been growing his luscious locks?
- (18:35) Why does Mike squat?
- (21:05) Where did your rack kettlebell storage shelf go in your latest workout reel? Is it coming back?
- (22:19) 2023 training goals?
- (26:30) Dream piece of equipment if money & space are non-factors?
Follow
- Follow @nicelikemike__ on IG
- Follow Kyle on YouTube
- Follow Kyle on Instagram
33 episodes
MP3•Episode home
Manage episode 356081536 series 3422974
Content provided by Presented by Garage Gym Experiment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Presented by Garage Gym Experiment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Outline
- (0:35) Attachment recommendations for the DIY rack
- (1:22) Ideal Physique
- (3:22) Cons of home gyms
- (5:34) Tutorial for a leg holder for the wall-mounted pulley to do lat pulldowns?
- (7:39) DIY sandbag that won't break?
- (9:04) How can I do a strong and comfortable hip thrust machine (+300kg) with a bar?
- (10:10) Any new DIYs that you want to make?
- (13:15) Biggest mistake while making something for the home gym?
- (16:20) Leg curls on a reverse hyper?
- (17:07) How long has Mike been growing his luscious locks?
- (18:35) Why does Mike squat?
- (21:05) Where did your rack kettlebell storage shelf go in your latest workout reel? Is it coming back?
- (22:19) 2023 training goals?
- (26:30) Dream piece of equipment if money & space are non-factors?
Follow
- Follow @nicelikemike__ on IG
- Follow Kyle on YouTube
- Follow Kyle on Instagram
33 episodes
All episodes
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