You Are Not Your Trauma Season 1 | Episode 13: Finding Your Voice After Being Silenced by Trauma

You Are Not Your Trauma

In today’s episode, our guest, Natasha Davidson, shares her experience of growing up in a family affected by trauma, where drug abuse and suicide were a regular occurrence. She explains how the lack of communication and willingness to discuss these issues led to her feeling silenced and unable to express her thoughts and emotions. Natasha discusses how she eventually found her voice and learned to speak up despite the challenges she faced.

Topics discussed in this episode:

1. What it means to find your voice

2. Overcoming the fear of speaking up

3. Advice for someone trying to find their voice after trauma

Guest Info:

Natasha Davidson

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