We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Brooke Gurrad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Gurrad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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An abdominal transplant? Like on Grey's Anatomy? (feat. Ali Emerald)
Manage episode 356267717 series 3379969
Content provided by Brooke Gurrad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Gurrad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brooke & Ali (aka @TransplantBesties) talk on this episode about Ali’s most recent surgery, a freaking abdominal wall transplant!
If that sounds familiar, you’ve probably only heard of it on Grey’s Anatomy (Megan Hunt vibes anyone?).
Ali is always great to have on the podcast because she shares her perspective, wisdom, and experience so authentically.
Beyond her surgery, we talk about:
- what it feels like to be heard and validated by a medical professional
- the value in having a small support system and what it means to hold space in really difficult moments
- the role of fear when walking into the darkness
- Surgery as rebirth
- Having a menty-b and less stressful coping strategies
- Advice for healing and complications post-surgery
Connect with Ali:
on Instagram
on her website
at TransplantLyfe
Support the show
Please subscribe & rate our podcast. Every positive review helps us share more stories of connection and hope with the world.
43 episodes
Share
Manage episode 356267717 series 3379969
Content provided by Brooke Gurrad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Gurrad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brooke & Ali (aka @TransplantBesties) talk on this episode about Ali’s most recent surgery, a freaking abdominal wall transplant!
If that sounds familiar, you’ve probably only heard of it on Grey’s Anatomy (Megan Hunt vibes anyone?).
Ali is always great to have on the podcast because she shares her perspective, wisdom, and experience so authentically.
Beyond her surgery, we talk about:
- what it feels like to be heard and validated by a medical professional
- the value in having a small support system and what it means to hold space in really difficult moments
- the role of fear when walking into the darkness
- Surgery as rebirth
- Having a menty-b and less stressful coping strategies
- Advice for healing and complications post-surgery
Connect with Ali:
on Instagram
on her website
at TransplantLyfe
Support the show
Please subscribe & rate our podcast. Every positive review helps us share more stories of connection and hope with the world.
43 episodes
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Similar to The Bonus Years
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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