Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Spring-clean your mindset and bloom into who you want to be!
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Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I’m talking about identifying limiting beliefs, purging stagnant mindsets and moving beyond our uncomfortable comfort zones. Simple exercises for steadily moving our fears and insecurities out of the driver’s seat of our lives, finding contentment with where we are right now while simultaneously looking forward with joy and enthusiasm. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
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79 episodes
M4A•Episode home
Manage episode 358568698 series 2206858
Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I’m talking about identifying limiting beliefs, purging stagnant mindsets and moving beyond our uncomfortable comfort zones. Simple exercises for steadily moving our fears and insecurities out of the driver’s seat of our lives, finding contentment with where we are right now while simultaneously looking forward with joy and enthusiasm. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
…
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79 episodes
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