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Being One Percent Better | Ep 5
Manage episode 358917495 series 3439425
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Pauline talks with Chelsea Abedi, a sophomore at UNCC, a fellow Lady Lifter, about the negative consequences of binge-eating, discussing womens’ obsession over diet culture, and learning how to see food as fuel for the body, not as another digit to track tediously. Later on, the ladies get personal in how diet and nutrition affected them, shaped their confidence, and they vouch for everybody to build a strong support system in their wellness goals.
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