Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Jasna Burza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasna Burza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Be in charge of your own health with Nichole Kuechle
Manage episode 359208203 series 1456600
Content provided by Jasna Burza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasna Burza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Be in charge of your own health with Nichole Kuechle
0:00 Introduction to today’s guest, Nikki. 4:14 How did you even get started on this journey? 12:07 What are some of the symptoms that people have before they come to you? 17:06 What is muscle testing and how does it work? 23:03 How do you do muscle testing from a distance? 28:55 Why you need a life coach 35:11 What is Psych K? What is mindset work? How does it work? 43:01 Why are we getting sicker and sicker as a nation? 48:21 Are you calling emotional stress a form of toxicity? 55:04 Three things that you can do on your own to feel better. 59:08 Niki’s advice for other practitioners who want to do the same.My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I teach and inspire others to learn resilience, create purpose and connect to deeper meaning of life, aligning their skills and passions with their work.
I run multiple businesses & talk about many different topics around starting and growing a business, life & business mindset, purpose and spirituality. I hope my positivity and passion for dreams is not only infectious, but is guaranteed to energize and empower those around.
——————————————————————————
🛍 Shop Amazon Favorites: https://www.amazon.com/shop/jasna.burza
📱 Follow Me Online Here:
Instagram:➔ https://www.instagram.com/jasna.burza/
Facebook:➔ https://www.facebook.com/jasna.burza/
TikTok: ➔ https://www.tiktok.com/@jasnaburza
Pinterest: ➔ https://www.pinterest.com/jasnaburza/
Linkedin: ➔ https://www.linkedin.com/in/jasnaburza
Website: ➔http://jasnaburza.com/
Uplevel Together Podcast:➔ https://pod.link/1244848323
🛠 Courses & Resources:
Free Resources: https://jasnaburza.com/resources
Free Purpose Course: https://jasnaburza.com/free-purpose-formula
Purpose Compass Formula Online Course: https://jasnaburza.com/purpose-compass-formula
Uplevel Together Minneapolis Mastermind Waitlist: https://upleveltogether.com
154 episodes
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Manage episode 359208203 series 1456600
Content provided by Jasna Burza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasna Burza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Be in charge of your own health with Nichole Kuechle
0:00 Introduction to today’s guest, Nikki. 4:14 How did you even get started on this journey? 12:07 What are some of the symptoms that people have before they come to you? 17:06 What is muscle testing and how does it work? 23:03 How do you do muscle testing from a distance? 28:55 Why you need a life coach 35:11 What is Psych K? What is mindset work? How does it work? 43:01 Why are we getting sicker and sicker as a nation? 48:21 Are you calling emotional stress a form of toxicity? 55:04 Three things that you can do on your own to feel better. 59:08 Niki’s advice for other practitioners who want to do the same.My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I teach and inspire others to learn resilience, create purpose and connect to deeper meaning of life, aligning their skills and passions with their work.
I run multiple businesses & talk about many different topics around starting and growing a business, life & business mindset, purpose and spirituality. I hope my positivity and passion for dreams is not only infectious, but is guaranteed to energize and empower those around.
——————————————————————————
🛍 Shop Amazon Favorites: https://www.amazon.com/shop/jasna.burza
📱 Follow Me Online Here:
Instagram:➔ https://www.instagram.com/jasna.burza/
Facebook:➔ https://www.facebook.com/jasna.burza/
TikTok: ➔ https://www.tiktok.com/@jasnaburza
Pinterest: ➔ https://www.pinterest.com/jasnaburza/
Linkedin: ➔ https://www.linkedin.com/in/jasnaburza
Website: ➔http://jasnaburza.com/
Uplevel Together Podcast:➔ https://pod.link/1244848323
🛠 Courses & Resources:
Free Resources: https://jasnaburza.com/resources
Free Purpose Course: https://jasnaburza.com/free-purpose-formula
Purpose Compass Formula Online Course: https://jasnaburza.com/purpose-compass-formula
Uplevel Together Minneapolis Mastermind Waitlist: https://upleveltogether.com
154 episodes
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Similar to Uplevel Together with Jasna Burza
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
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