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Ep. 135 – The True Test of Wisdom with Trudy Goodman
Manage episode 359755741 series 1355242
Learn how to access wisdom through intentional action and radical honesty with Buddhist teacher Trudy Goodman.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
"When we're honest we can look at ourselves directly. We can look at our own behavior. We can admit when we made a mistake and we can learn how to change at least some of our ways so that we do not cause that particular kind of harm again." – Trudy Goodman
In this episode, Trudy Goodman lectures on:
- Discontinuing harmful activities
- Honesty and being direct
- The Dharma as our safety
- The consequences of our actions
- Integrity and looking at our motivations
- The coexistence of Love and Hate
About Trudy Goodman:
Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats and workshops worldwide.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
179 episodes
Manage episode 359755741 series 1355242
Learn how to access wisdom through intentional action and radical honesty with Buddhist teacher Trudy Goodman.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
"When we're honest we can look at ourselves directly. We can look at our own behavior. We can admit when we made a mistake and we can learn how to change at least some of our ways so that we do not cause that particular kind of harm again." – Trudy Goodman
In this episode, Trudy Goodman lectures on:
- Discontinuing harmful activities
- Honesty and being direct
- The Dharma as our safety
- The consequences of our actions
- Integrity and looking at our motivations
- The coexistence of Love and Hate
About Trudy Goodman:
Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats and workshops worldwide.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
179 episodes
Alle Folgen
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