11. How to Work with our Negative Thoughts- Four Questions that Can Help.
Manage episode 359983677 series 3445118
Midweekinsights.com
In this episode there is reference to:
*Negativity Bias
* Dr. Daniel Amen's work on killing ANTS (automatic Negative thoughts)
* Byron Katie - self -inguiry method known as ''The Work of Byron Katie''
midweekinsights@gmail.com
Subscribe for all the new episodes!
https://www.instagram.com/midweekinsights/?
The information provided in Midweek Insights is for general informational and entertainment purposes only and is not intended as professional advice. Listeners should seek professional advice relevant to their specific circumstances before making any decisions.
While we strive to provide accurate and up-to-date information, the dynamic nature of certain topics may result in changes or updates. Midweek Insights does not guarantee the accuracy, completeness, or suitability of information discussed in the episodes.
Guests on Midweek Insights express their own opinions, which may not necessarily align with the views of the host. We encourage listeners to form their own opinions based on additional research and diverse perspectives.
39 episodes