Episode 13: Change Your Life Story - Change Your Life: Your Unproductive Stories - Turning Them Into New + Functional Life Stories

Positive Life Answers

Hello….Welcome to my ‘Positive Life Answers’ Podcast
I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer.
You can call me Dr. Mary.

Welcome to Episode 13: Change Your Life Story - Change Your Life:
Your Unproductive Stories - Turning Them Into New + Functional Life Stories
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire.
The goal of my podcast is to help you make improvements and changes in practical and empowering ways. Let’s create your best life ever!!
If you are new and just discovered my podcast…A warm Welcome!!
I’m so glad you found me. Don’t forget to Follow the podcast so you don’t miss out on future episodes.

Last time I challenged you to participate in what I developed called, The Happiness Challenge.
This challenge is focused on having you practice one effective challenge each day for 60"-- that will turn into a habit and change your life. If you did not listen to my Mini-episode on the Happiness Challenge - - take a listen to it right now.
It was interesting to read the emails I received regarding your questions or reactions to this task. I would like to share with you what I observed, and the stories people revealed in their reactions and questions to this exercise.
This is why I call this episode:
Change Your Life Story- Change Your Life. Your Unproductive Stories - Turning Them Into New + Functional Life Stories
In this podcast you will learn:
+ How to identify stories you tell about your life that are holding you back
+ Why we tell stories and whether they are helpful to you
+ Steps to let go of your limiting stories
+ How to develop new stories that will help you grow and achieve your vision and goals for your life.
To get your copy of one of our books: Spontaneous Optimism & Bouncing Back From Difficult Times, PLEASE go to www.PositiveLifeAnswers.com and visit our online store.
While you are at my website, please feel free to email me your questions and comments using the ‘Contact Us' form. I will respond to your questions and comments during my podcasts.
Now please don’t forget to sign up for my weekly podcasts on your favorite platform. Let’s create a positive domino effect.

A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mercer is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast.
If professional service is sought by a listener, such as counseling or psychotherapy or medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
Thank you for listening.
Positively,
Dr. Mary
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Thanks for listening.
Dr. Mary Ann Mercer