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Why Fear Of Not Being Accepted Is So Powerfully Controlling
Manage episode 362220768 series 3418569
We’ve all had times in our life where we felt like we were not seen, heard, or cared about.
When we’ve experienced long term narcissistic abuse, being rejected is commonplace and can leave deep scars that place an anxiety button in our hearts.
It doesn’t take much, maybe even just a hint of potential rejection to make the anxiety pop up.
Once this happens we have a difficult time separating who we truly are from the perceived negative messages.
These messages wind up dominating our emotions, our thoughts, and our responses.
Let’s talk about what’s going on here and some steps we can take to disable that button.
~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com
Chapters
1. Why Fear Of Not Being Accepted Is So Powerfully Controlling (00:00:00)
2. Narc Encounter Spectrum Overview (00:01:17)
3. CinderElla No More Coaching Program (00:59:13)
4. Beautiful Life Virtual Cafe (01:03:39)
72 episodes
Manage episode 362220768 series 3418569
We’ve all had times in our life where we felt like we were not seen, heard, or cared about.
When we’ve experienced long term narcissistic abuse, being rejected is commonplace and can leave deep scars that place an anxiety button in our hearts.
It doesn’t take much, maybe even just a hint of potential rejection to make the anxiety pop up.
Once this happens we have a difficult time separating who we truly are from the perceived negative messages.
These messages wind up dominating our emotions, our thoughts, and our responses.
Let’s talk about what’s going on here and some steps we can take to disable that button.
~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com
Chapters
1. Why Fear Of Not Being Accepted Is So Powerfully Controlling (00:00:00)
2. Narc Encounter Spectrum Overview (00:01:17)
3. CinderElla No More Coaching Program (00:59:13)
4. Beautiful Life Virtual Cafe (01:03:39)
72 episodes
All episodes
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