The Sacred Art of Cooking: Nourishment and Community

The Art of Self Worth

There's a reason we have food as a category in our self-worth wheel. We explore the deep impact food and nourishment can have on our lives in this week's conversation with Imiloa Insititute's executive chef, Daniel Quesada.
Discover the profound significance food can have on our overall well-being as we explore Chef Daniel's unique approach to fostering kindness, mentorship, and community in the kitchen. The result? Beyond delicious dishes that emerge from a happy team combined with genuine passion and love for cooking.

Throughout the conversation we dive into Chef Daniel's culinary journey, from his start at his grandma's kitchen to his leadership and mentorship role at Imiloa. More importantly, he provides actionable steps for cultivating a deeper connection between food and your overall well-being.
Resources:

• Chef Daniel’s easy-to-access vegan cookbook, Sacred Nourishment. We recommend starting with the cauliflower soup!
• Follow Chef Daniel on Instagram, if you're ready to drool with your scroll...
• Does this episode have you wanting to experience Imiloa in person? Join us January 2-7, 2024 for a wonderful kick off to the new year for Journey of the Heart. Use code PODCAST for $200 off.

✨We believe that you are meant to shine. ✨
Join us more inspiration in our Live Embodied Worth Speaker Series, noon ET on Fridays through April. Use code SARAH10 for $10 off and all will be recorded if you can't attend live. Stay in touch! Sign up for our weekly emails or follow us on social on Facebook, Instagram and YouTube.